Sean Hollick 5:00 row
802
Meters
5:00.0
Time
3:07.0
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 129 |
August 12, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 22 |
| 1:00.0 | 121 | 4:07.9 | 23 | 360 | 6 | 23 |
| 2:00.0 | 112 | 4:27.8 | 18 | 300 | 5 | 23 |
| 3:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 21 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 25 |
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Workout Graph
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