Sean Hollick 1:03:36 BikeErg
20,519
Meters
1:03:36.8
Time
3:06.0
Pace
513
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 49 |
| Revolution Count | 3118 |
| Power/kg | 0.52 |
| Drag Factor | 96 |
August 10, 2019 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:36.8 | 20,519 | 3:06.0 | 54 | 483 | 513 | 49 |
| 5:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 46 |
| 10:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 49 |
| 15:00.0 | 1,617 | 3:05.5 | 55 | 480 | 40 | 49 |
| 20:00.0 | 1,541 | 3:14.6 | 47 | 456 | 38 | 47 |
| 25:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 50 |
| 30:00.0 | 1,597 | 3:07.8 | 53 | 480 | 40 | 49 |
| 35:00.0 | 1,611 | 3:06.2 | 54 | 480 | 40 | 49 |
| 40:00.0 | 1,574 | 3:10.5 | 51 | 468 | 39 | 48 |
| 45:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 51 |
| 50:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 51 |
| 55:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 50 |
| 1:00:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 52 |
| 1:03:36.8 | 1,118 | 3:13.9 | 48 | 464 | 28 | 49 |
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Workout Graph
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