Sean Hollick 1:09:04 BikeErg
25,068
Meters
1:09:04.1
Time
2:45.3
Pace
648
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 56 |
| Revolution Count | 3894 |
| Power/kg | 0.74 |
| Drag Factor | 90 |
July 22, 2019 15:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:09:04.1 | 25,068 | 2:45.3 | 77 | 562 | 648 | 56 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 52 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 55 |
| 15:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 55 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 56 |
| 25:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 57 |
| 30:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 57 |
| 35:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 59 |
| 40:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 58 |
| 45:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 55 |
| 50:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 58 |
| 55:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 54 |
| 1:00:00.0 | 1,804 | 2:46.2 | 76 | 552 | 46 | 55 |
| 1:05:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 56 |
| 1:09:04.1 | 1,588 | 2:33.7 | 96 | 634 | 43 | 63 |
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Workout Graph
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