Sean Hollick 5000m BikeErg
5,000
Meters
13:20.2
Time
2:40.0
Pace
129
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 56 |
| Revolution Count | 752 |
| Power/kg | 0.82 |
| Drag Factor | 98 |
July 09, 2019 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:20.2 | 5,000 | 2:40.0 | 85 | 580 | 129 | 56 |
| 1:32.6 | 500 | 3:05.2 | 55 | 466 | 12 | 50 |
| 1:23.9 | 1,000 | 2:47.8 | 74 | 514 | 12 | 54 |
| 1:20.5 | 1,500 | 2:41.0 | 84 | 581 | 13 | 56 |
| 1:19.9 | 2,000 | 2:39.8 | 86 | 585 | 13 | 56 |
| 1:21.2 | 2,500 | 2:42.4 | 82 | 576 | 13 | 55 |
| 1:18.1 | 3,000 | 2:36.2 | 92 | 599 | 13 | 58 |
| 1:17.8 | 3,500 | 2:35.6 | 93 | 601 | 13 | 58 |
| 1:20.4 | 4,000 | 2:40.8 | 84 | 582 | 13 | 56 |
| 1:15.2 | 4,500 | 2:30.4 | 103 | 622 | 13 | 60 |
| 1:10.6 | 5,000 | 2:21.2 | 124 | 713 | 14 | 64 |
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Workout Graph
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