Sean Hollick 10000m BikeErg
10,000
Meters
28:28.6
Time
2:50.8
Pace
263
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 55 |
| Revolution Count | 1578 |
| Power/kg | 0.68 |
| Drag Factor | 86 |
July 06, 2019 20:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:28.6 | 10,000 | 2:50.8 | 70 | 554 | 263 | 55 |
| 5:35.6 | 2,000 | 2:47.8 | 74 | 568 | 53 | 56 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 649 | 54 | 63 |
| 5:05.6 | 6,000 | 2:32.8 | 98 | 636 | 54 | 62 |
| 6:41.2 | 8,000 | 3:20.6 | 43 | 457 | 51 | 47 |
| 6:06.8 | 10,000 | 3:03.4 | 57 | 500 | 51 | 52 |
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Workout Graph
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