Sean Hollick 10000m BikeErg
10,000
Meters
30:08.1
Time
3:00.8
Pace
256
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 52 |
| Revolution Count | 1564 |
| Power/kg | 0.57 |
| Drag Factor | 88 |
July 01, 2019 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.1 | 10,000 | 3:00.8 | 59 | 509 | 256 | 52 |
| 6:17.2 | 2,000 | 3:08.6 | 52 | 477 | 50 | 50 |
| 5:37.8 | 4,000 | 2:48.9 | 73 | 543 | 51 | 56 |
| 5:46.7 | 6,000 | 2:53.3 | 67 | 539 | 52 | 54 |
| 6:24.7 | 8,000 | 3:12.3 | 49 | 486 | 52 | 49 |
| 6:01.7 | 10,000 | 3:00.8 | 59 | 507 | 51 | 52 |
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