Sean Hollick 5:00 row
970
Meters
5:00.0
Time
2:34.6
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 136 |
June 24, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 970 | 2:34.6 | 95 | 612 | 51 | 28 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 39 |
| 2:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 24 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 25 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 29 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 25 |
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Workout Graph
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