Sean Hollick 5000m SkiErg
5,000
Meters
45:04.3
Time
4:30.4
Pace
252
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 76 |
June 22, 2019 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.3 | 5,000 | 4:30.4 | 18 | 335 | 252 | 27 |
| 8:56.1 | 1,000 | 4:28.0 | 18 | 349 | 52 | 30 |
| 13:39.7 | 2,000 | 6:49.8 | 5 | 219 | 50 | 17 |
| 7:51.7 | 3,000 | 3:55.8 | 27 | 381 | 50 | 28 |
| 7:57.4 | 4,000 | 3:58.7 | 26 | 377 | 50 | 28 |
| 6:39.5 | 5,000 | 3:19.7 | 44 | 450 | 50 | 33 |
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Workout Graph
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