Sean Hollick 14:45 BikeErg
5,063
Meters
14:45.2
Time
2:54.8
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 54 |
| Revolution Count | 805 |
| Power/kg | 0.63 |
| Drag Factor | 84 |
June 20, 2019 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:45.2 | 5,063 | 2:54.8 | 65 | 520 | 128 | 54 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 480 | 40 | 52 |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 54 |
| 14:45.2 | 1,730 | 2:44.8 | 78 | 568 | 45 | 58 |
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Workout Graph
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