Sean Hollick 10000m BikeErg
10,000
Meters
45:02.3
Time
4:30.2
Pace
254
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 338 |
| RPM | 37 |
| Revolution Count | 1635 |
| Power/kg | 0.17 |
| Drag Factor | 77 |
June 16, 2019 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.3 | 10,000 | 4:30.2 | 18 | 338 | 254 | 37 |
| 6:45.2 | 2,000 | 3:22.6 | 42 | 453 | 51 | 48 |
| 8:09.5 | 4,000 | 4:04.7 | 24 | 367 | 50 | 40 |
| 9:35.3 | 6,000 | 4:47.6 | 15 | 312 | 50 | 34 |
| 10:42.6 | 8,000 | 5:21.3 | 11 | 280 | 50 | 31 |
| 9:49.6 | 10,000 | 4:54.8 | 14 | 323 | 53 | 33 |
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Workout Graph
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