Sean Hollick 5:00 row
699
Meters
5:00.0
Time
3:34.5
Pace
33
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 79 |
June 14, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 699 | 3:34.5 | 35 | 396 | 33 | 19 |
| 1:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 19 |
| 2:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 20 |
| 3:00.0 | 124 | 4:01.9 | 25 | 360 | 6 | 18 |
| 4:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 20 |
| 5:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 21 |
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Workout Graph
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