Sean Hollick 5:00 row
988
Meters
5:00.0
Time
2:31.8
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 112 |
June 12, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 988 | 2:31.8 | 100 | 624 | 52 | 23 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 20 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 22 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 |
| 4:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 27 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 27 |
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Workout Graph
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