Sean Hollick 5:00 row
760
Meters
5:00.0
Time
3:17.3
Pace
36
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 72 |
June 10, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 760 | 3:17.3 | 46 | 432 | 36 | 22 |
| 1:00.0 | 112 | 4:27.8 | 18 | 300 | 5 | 19 |
| 2:00.0 | 126 | 3:58.0 | 26 | 360 | 6 | 19 |
| 3:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 24 |
| 4:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 26 |
| 5:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 24 |
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Workout Graph
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