Sean Hollick 30:00 BikeErg
10,448
Meters
30:00.0
Time
2:52.2
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 58 |
| Revolution Count | 1754 |
| Power/kg | 0.66 |
| Drag Factor | 71 |
June 07, 2019 21:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,448 | 2:52.2 | 68 | 532 | 266 | 58 |
| 5:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 51 |
| 10:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 60 |
| 15:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 61 |
| 20:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 57 |
| 25:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 60 |
| 30:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 62 |
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Workout Graph
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