Sean Hollick 5000m BikeErg
5,000
Meters
14:52.8
Time
2:58.5
Pace
122
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 57 |
| Revolution Count | 843 |
| Power/kg | 0.59 |
| Drag Factor | 70 |
June 05, 2019 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:52.8 | 5,000 | 2:58.5 | 61 | 491 | 122 | 57 |
| 1:38.1 | 500 | 3:16.2 | 46 | 440 | 12 | 51 |
| 1:34.6 | 1,000 | 3:09.2 | 52 | 456 | 12 | 54 |
| 1:34.8 | 1,500 | 3:09.6 | 51 | 455 | 12 | 53 |
| 1:29.0 | 2,000 | 2:58.0 | 62 | 485 | 12 | 57 |
| 1:33.3 | 2,500 | 3:06.6 | 54 | 463 | 12 | 54 |
| 1:31.1 | 3,000 | 3:02.2 | 58 | 474 | 12 | 55 |
| 1:28.7 | 3,500 | 2:57.4 | 63 | 487 | 12 | 58 |
| 1:24.4 | 4,000 | 2:48.8 | 73 | 511 | 12 | 60 |
| 1:17.8 | 4,500 | 2:35.6 | 93 | 601 | 13 | 65 |
| 1:21.0 | 5,000 | 2:42.0 | 82 | 577 | 13 | 63 |
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Workout Graph
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