Sean Hollick 5000m BikeErg
5,000
Meters
16:34.7
Time
3:18.9
Pace
123
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 53 |
| Revolution Count | 844 |
| Power/kg | 0.43 |
| Drag Factor | 70 |
June 05, 2019 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:34.7 | 5,000 | 3:18.9 | 44 | 445 | 123 | 53 |
| 1:43.2 | 500 | 3:26.4 | 40 | 418 | 12 | 49 |
| 1:42.3 | 1,000 | 3:24.6 | 41 | 422 | 12 | 49 |
| 1:30.6 | 1,500 | 3:01.2 | 59 | 476 | 12 | 56 |
| 1:41.0 | 2,000 | 3:22.0 | 42 | 427 | 12 | 50 |
| 1:21.0 | 2,500 | 2:42.0 | 82 | 577 | 13 | 63 |
| 2:03.5 | 3,000 | 4:07.0 | 23 | 349 | 12 | 41 |
| 1:27.6 | 3,500 | 2:55.2 | 65 | 493 | 12 | 58 |
| 2:29.4 | 4,000 | 4:58.8 | 13 | 289 | 12 | 34 |
| 1:16.1 | 4,500 | 2:32.2 | 99 | 614 | 13 | 67 |
| 1:19.9 | 5,000 | 2:39.8 | 86 | 585 | 13 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.