Sean Hollick 5000m BikeErg
5,000
Meters
14:28.7
Time
2:53.7
Pace
120
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 58 |
| Revolution Count | 843 |
| Power/kg | 0.65 |
| Drag Factor | 70 |
June 05, 2019 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:28.7 | 5,000 | 2:53.7 | 67 | 497 | 120 | 58 |
| 1:29.7 | 500 | 2:59.4 | 61 | 481 | 12 | 56 |
| 1:25.6 | 1,000 | 2:51.2 | 70 | 504 | 12 | 59 |
| 1:27.7 | 1,500 | 2:55.4 | 65 | 492 | 12 | 58 |
| 1:27.6 | 2,000 | 2:55.2 | 65 | 493 | 12 | 58 |
| 1:23.9 | 2,500 | 2:47.8 | 74 | 514 | 12 | 60 |
| 1:27.1 | 3,000 | 2:54.2 | 66 | 495 | 12 | 59 |
| 1:25.5 | 3,500 | 2:51.0 | 70 | 505 | 12 | 59 |
| 1:24.2 | 4,000 | 2:48.4 | 73 | 513 | 12 | 60 |
| 1:29.0 | 4,500 | 2:58.0 | 62 | 485 | 12 | 57 |
| 1:28.6 | 5,000 | 2:57.2 | 63 | 487 | 12 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.