Sean Hollick 5000m BikeErg
5,000
Meters
17:54.4
Time
3:34.8
Pace
120
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 50 |
| Revolution Count | 843 |
| Power/kg | 0.34 |
| Drag Factor | 70 |
June 04, 2019 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:54.4 | 5,000 | 3:34.8 | 35 | 402 | 120 | 50 |
| 1:48.5 | 500 | 3:37.0 | 34 | 398 | 12 | 46 |
| 1:36.8 | 1,000 | 3:13.6 | 48 | 446 | 12 | 52 |
| 3:37.5 | 1,500 | 7:15.0 | 4 | 198 | 12 | 23 |
| 1:33.0 | 2,000 | 3:06.0 | 54 | 464 | 12 | 54 |
| 1:36.1 | 2,500 | 3:12.2 | 49 | 449 | 12 | 52 |
| 1:37.4 | 3,000 | 3:14.8 | 47 | 443 | 12 | 52 |
| 1:34.2 | 3,500 | 3:08.4 | 52 | 458 | 12 | 54 |
| 1:35.4 | 4,000 | 3:10.8 | 50 | 452 | 12 | 53 |
| 1:29.0 | 4,500 | 2:58.0 | 62 | 485 | 12 | 57 |
| 1:26.5 | 5,000 | 2:53.0 | 68 | 499 | 12 | 59 |
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Workout Graph
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