Sean Hollick 5000m BikeErg
5,000
Meters
14:59.4
Time
2:59.8
Pace
120
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 55 |
| Revolution Count | 828 |
| Power/kg | 0.58 |
| Drag Factor | 74 |
May 28, 2019 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:59.4 | 5,000 | 2:59.8 | 60 | 480 | 120 | 55 |
| 1:31.1 | 500 | 3:02.2 | 58 | 474 | 12 | 55 |
| 1:30.1 | 1,000 | 3:00.2 | 60 | 479 | 12 | 55 |
| 1:27.1 | 1,500 | 2:54.2 | 66 | 495 | 12 | 57 |
| 1:27.7 | 2,000 | 2:55.4 | 65 | 492 | 12 | 57 |
| 1:41.4 | 2,500 | 3:22.8 | 42 | 426 | 12 | 49 |
| 1:27.7 | 3,000 | 2:55.4 | 65 | 492 | 12 | 57 |
| 1:25.8 | 3,500 | 2:51.6 | 69 | 503 | 12 | 58 |
| 1:31.3 | 4,000 | 3:02.6 | 57 | 473 | 12 | 55 |
| 1:30.8 | 4,500 | 3:01.6 | 58 | 475 | 12 | 55 |
| 1:26.4 | 5,000 | 2:52.8 | 68 | 500 | 12 | 58 |
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Workout Graph
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