Sean Hollick 5000m BikeErg
5,000
Meters
14:37.0
Time
2:55.4
Pace
122
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 60 |
| Revolution Count | 881 |
| Power/kg | 0.63 |
| Drag Factor | 62 |
May 17, 2019 20:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:37.0 | 5,000 | 2:55.4 | 65 | 500 | 122 | 60 |
| 1:35.1 | 500 | 3:10.2 | 51 | 454 | 12 | 56 |
| 1:32.0 | 1,000 | 3:04.0 | 56 | 469 | 12 | 57 |
| 1:32.4 | 1,500 | 3:04.8 | 55 | 467 | 12 | 57 |
| 1:32.0 | 2,000 | 3:04.0 | 56 | 469 | 12 | 58 |
| 1:26.0 | 2,500 | 2:52.0 | 69 | 502 | 12 | 61 |
| 1:23.3 | 3,000 | 2:46.6 | 76 | 518 | 12 | 63 |
| 1:22.3 | 3,500 | 2:44.6 | 78 | 568 | 13 | 64 |
| 1:25.4 | 4,000 | 2:50.8 | 70 | 505 | 12 | 62 |
| 1:28.6 | 4,500 | 2:57.2 | 63 | 487 | 12 | 60 |
| 1:19.9 | 5,000 | 2:39.8 | 86 | 585 | 13 | 66 |
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Workout Graph
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