Sean Hollick 5000m BikeErg
5,000
Meters
13:52.1
Time
2:46.4
Pace
126
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 56 |
| Revolution Count | 785 |
| Power/kg | 0.73 |
| Drag Factor | 87 |
May 14, 2019 20:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:52.1 | 5,000 | 2:46.4 | 76 | 545 | 126 | 56 |
| 1:28.9 | 500 | 2:57.8 | 62 | 485 | 12 | 53 |
| 1:25.3 | 1,000 | 2:50.6 | 70 | 506 | 12 | 56 |
| 1:25.6 | 1,500 | 2:51.2 | 70 | 504 | 12 | 55 |
| 1:22.4 | 2,000 | 2:44.8 | 78 | 567 | 13 | 58 |
| 1:26.1 | 2,500 | 2:52.2 | 69 | 501 | 12 | 55 |
| 1:22.7 | 3,000 | 2:45.4 | 77 | 565 | 13 | 57 |
| 1:20.1 | 3,500 | 2:40.2 | 85 | 584 | 13 | 59 |
| 1:21.4 | 4,000 | 2:42.8 | 81 | 574 | 13 | 58 |
| 1:20.8 | 4,500 | 2:41.6 | 83 | 579 | 13 | 58 |
| 1:18.8 | 5,000 | 2:37.6 | 89 | 593 | 13 | 60 |
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Workout Graph
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