Sean Hollick 5000m BikeErg
5,000
Meters
13:43.2
Time
2:44.6
Pace
126
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 63 |
| Revolution Count | 861 |
| Power/kg | 0.75 |
| Drag Factor | 65 |
May 13, 2019 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:43.2 | 5,000 | 2:44.6 | 78 | 551 | 126 | 63 |
| 1:33.7 | 500 | 3:07.4 | 53 | 461 | 12 | 56 |
| 1:30.0 | 1,000 | 3:00.0 | 60 | 480 | 12 | 57 |
| 1:24.0 | 1,500 | 2:48.0 | 74 | 514 | 12 | 61 |
| 1:26.3 | 2,000 | 2:52.6 | 68 | 500 | 12 | 60 |
| 1:19.5 | 2,500 | 2:39.0 | 87 | 588 | 13 | 65 |
| 1:17.2 | 3,000 | 2:34.4 | 95 | 606 | 13 | 67 |
| 1:18.5 | 3,500 | 2:37.0 | 90 | 596 | 13 | 66 |
| 1:16.8 | 4,000 | 2:33.6 | 97 | 609 | 13 | 67 |
| 1:18.5 | 4,500 | 2:37.0 | 90 | 596 | 13 | 66 |
| 1:18.8 | 5,000 | 2:37.6 | 89 | 593 | 13 | 65 |
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Workout Graph
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