Sean Hollick 5000m BikeErg
5,000
Meters
16:53.2
Time
3:22.6
Pace
120
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 51 |
| Revolution Count | 863 |
| Power/kg | 0.41 |
| Drag Factor | 65 |
May 11, 2019 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:53.2 | 5,000 | 3:22.6 | 42 | 426 | 120 | 51 |
| 1:34.7 | 500 | 3:09.4 | 52 | 456 | 12 | 54 |
| 1:33.7 | 1,000 | 3:07.4 | 53 | 461 | 12 | 56 |
| 1:34.4 | 1,500 | 3:08.8 | 52 | 457 | 12 | 55 |
| 1:55.7 | 2,000 | 3:51.4 | 28 | 373 | 12 | 45 |
| 1:40.3 | 2,500 | 3:20.6 | 43 | 430 | 12 | 51 |
| 2:11.4 | 3,000 | 4:22.8 | 19 | 328 | 12 | 39 |
| 1:45.4 | 3,500 | 3:30.8 | 37 | 409 | 12 | 50 |
| 1:32.8 | 4,000 | 3:05.6 | 55 | 465 | 12 | 56 |
| 1:33.7 | 4,500 | 3:07.4 | 53 | 461 | 12 | 55 |
| 1:31.0 | 5,000 | 3:02.0 | 58 | 474 | 12 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.