Sean Hollick 5000m BikeErg
5,000
Meters
13:15.2
Time
2:39.0
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 54 |
| Revolution Count | 715 |
| Power/kg | 0.84 |
| Drag Factor | 115 |
May 06, 2019 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:15.2 | 5,000 | 2:39.0 | 87 | 584 | 129 | 54 |
| 1:27.9 | 500 | 2:55.8 | 64 | 491 | 12 | 48 |
| 1:16.9 | 1,000 | 2:33.8 | 96 | 608 | 13 | 56 |
| 1:24.1 | 1,500 | 2:48.2 | 74 | 513 | 12 | 51 |
| 1:19.4 | 2,000 | 2:38.8 | 87 | 589 | 13 | 54 |
| 1:11.0 | 2,500 | 2:22.0 | 122 | 709 | 14 | 61 |
| 1:20.5 | 3,000 | 2:41.0 | 84 | 581 | 13 | 53 |
| 1:15.3 | 3,500 | 2:30.6 | 102 | 621 | 13 | 57 |
| 1:22.2 | 4,000 | 2:44.4 | 79 | 569 | 13 | 52 |
| 1:19.0 | 4,500 | 2:38.0 | 89 | 592 | 13 | 55 |
| 1:18.9 | 5,000 | 2:37.8 | 89 | 593 | 13 | 55 |
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Workout Graph
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