Sean Hollick 5000m BikeErg
5,000
Meters
14:55.5
Time
2:59.1
Pace
121
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 48 |
| Revolution Count | 715 |
| Power/kg | 0.59 |
| Drag Factor | 115 |
May 01, 2019 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:55.5 | 5,000 | 2:59.1 | 61 | 486 | 121 | 48 |
| 1:30.1 | 500 | 3:00.2 | 60 | 479 | 12 | 47 |
| 1:31.0 | 1,000 | 3:02.0 | 58 | 474 | 12 | 47 |
| 1:31.0 | 1,500 | 3:02.0 | 58 | 474 | 12 | 47 |
| 1:31.9 | 2,000 | 3:03.8 | 56 | 470 | 12 | 47 |
| 1:30.8 | 2,500 | 3:01.6 | 58 | 475 | 12 | 48 |
| 1:30.6 | 3,000 | 3:01.2 | 59 | 476 | 12 | 48 |
| 1:34.1 | 3,500 | 3:08.2 | 53 | 459 | 12 | 45 |
| 1:28.2 | 4,000 | 2:56.4 | 64 | 489 | 12 | 49 |
| 1:29.3 | 4,500 | 2:58.6 | 61 | 483 | 12 | 48 |
| 1:18.6 | 5,000 | 2:37.2 | 90 | 595 | 13 | 54 |
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Workout Graph
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