Sean Hollick 10:00 row
1,794
Meters
10:00.0
Time
2:47.2
Pace
94
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 102 |
April 29, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,794 | 2:47.2 | 75 | 564 | 94 | 21 |
| 2:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 17 |
| 4:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 19 |
| 6:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 21 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 24 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 28 |
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Workout Graph
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