Sean Hollick 5:00 row
827
Meters
5:00.0
Time
3:01.3
Pace
41
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 106 |
April 26, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 19 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 18 |
| 2:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 16 |
| 3:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 21 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 20 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.