Sean Hollick 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
65
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 107 |
April 24, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 25 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 21 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 21 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 25 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 29 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 33 |
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Workout Graph
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