Sean Hollick 10000m row
10,000
Meters
1:17:23.6
Time
3:52.1
Pace
518
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Stroke Count | 1070 |
| Drag Factor | 105 |
April 08, 2019 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:23.6 | 10,000 | 3:52.1 | 28 | 401 | 518 | 15 |
| 13:49.9 | 2,000 | 3:27.4 | 39 | 442 | 102 | 16 |
| 12:42.7 | 4,000 | 3:10.6 | 50 | 486 | 103 | 16 |
| 25:39.0 | 6,000 | 6:24.7 | 6 | 233 | 100 | 9 |
| 14:13.5 | 8,000 | 3:33.3 | 36 | 434 | 103 | 15 |
| 10:58.5 | 10,000 | 2:44.6 | 78 | 601 | 110 | 19 |
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Workout Graph
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