Sean Hollick 10:00 row
1,888
Meters
10:00.0
Time
2:38.8
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 102 |
March 23, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,888 | 2:38.8 | 87 | 636 | 106 | 18 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 17 |
| 4:00.0 | 246 | 4:03.9 | 24 | 390 | 13 | 11 |
| 6:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 16 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 |
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Workout Graph
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