Sean Hollick 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 108 |
March 18, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 660 | 110 | 21 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 17 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 18 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 28 |
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Workout Graph
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