Sean Hollick 5000m BikeErg
5,000
Meters
13:29.9
Time
2:41.9
Pace
126
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 52 |
| Revolution Count | 711 |
| Power/kg | 0.79 |
| Drag Factor | 117 |
December 09, 2018 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:29.9 | 5,000 | 2:41.9 | 82 | 560 | 126 | 52 |
| 1:26.2 | 500 | 2:52.4 | 68 | 501 | 12 | 49 |
| 1:23.9 | 1,000 | 2:47.8 | 74 | 514 | 12 | 51 |
| 1:26.1 | 1,500 | 2:52.2 | 69 | 501 | 12 | 49 |
| 1:24.9 | 2,000 | 2:49.8 | 71 | 508 | 12 | 50 |
| 1:26.2 | 2,500 | 2:52.4 | 68 | 501 | 12 | 50 |
| 1:21.1 | 3,000 | 2:42.2 | 82 | 577 | 13 | 53 |
| 1:18.5 | 3,500 | 2:37.0 | 90 | 596 | 13 | 54 |
| 1:18.7 | 4,000 | 2:37.4 | 90 | 594 | 13 | 54 |
| 1:13.3 | 4,500 | 2:26.6 | 111 | 638 | 13 | 59 |
| 1:10.9 | 5,000 | 2:21.8 | 123 | 710 | 14 | 60 |
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Workout Graph
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