Sean Hollick 5000m BikeErg
5,000
Meters
14:12.0
Time
2:50.4
Pace
120
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 50 |
| Revolution Count | 725 |
| Power/kg | 0.69 |
| Drag Factor | 112 |
September 29, 2018 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:12.0 | 5,000 | 2:50.4 | 71 | 507 | 120 | 50 |
| 1:23.2 | 500 | 2:46.4 | 76 | 519 | 12 | 52 |
| 1:24.6 | 1,000 | 2:49.2 | 72 | 510 | 12 | 51 |
| 1:24.4 | 1,500 | 2:48.8 | 73 | 511 | 12 | 52 |
| 1:24.2 | 2,000 | 2:48.4 | 73 | 513 | 12 | 51 |
| 1:26.9 | 2,500 | 2:53.8 | 67 | 497 | 12 | 50 |
| 1:26.4 | 3,000 | 2:52.8 | 68 | 500 | 12 | 50 |
| 1:26.2 | 3,500 | 2:52.4 | 68 | 501 | 12 | 50 |
| 1:26.3 | 4,000 | 2:52.6 | 68 | 500 | 12 | 51 |
| 1:24.2 | 4,500 | 2:48.4 | 73 | 513 | 12 | 51 |
| 1:25.8 | 5,000 | 2:51.6 | 69 | 503 | 12 | 51 |
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Workout Graph
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