Sean Hollick 10000m BikeErg
10,000
Meters
24:56.8
Time
2:29.6
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 60 |
| Revolution Count | 1501 |
| Power/kg | 1.01 |
| Drag Factor | 100 |
September 04, 2018 12:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:56.8 | 10,000 | 2:29.6 | 104 | 651 | 271 | 60 |
| 5:18.8 | 2,000 | 2:39.4 | 86 | 587 | 52 | 56 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 645 | 54 | 60 |
| 4:52.3 | 6,000 | 2:26.1 | 112 | 677 | 55 | 62 |
| 4:54.0 | 8,000 | 2:27.0 | 110 | 673 | 55 | 61 |
| 4:50.5 | 10,000 | 2:25.2 | 114 | 681 | 55 | 62 |
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Workout Graph
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