Sean Hollick 30:00 BikeErg
11,714
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 61 |
| Revolution Count | 1828 |
| Power/kg | 0.93 |
| Drag Factor | 89 |
August 16, 2018 20:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,714 | 2:33.6 | 96 | 626 | 313 | 61 |
| 5:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 60 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 61 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 61 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 61 |
| 25:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 59 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 64 |
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Workout Graph
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