Sean Hollick 5000m BikeErg
5,000
Meters
14:29.5
Time
2:53.9
Pace
124
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 65 |
| Revolution Count | 937 |
| Power/kg | 0.65 |
| Drag Factor | 51 |
August 15, 2018 22:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:29.5 | 5,000 | 2:53.9 | 67 | 513 | 124 | 65 |
| 1:32.4 | 500 | 3:04.8 | 55 | 467 | 12 | 60 |
| 1:29.7 | 1,000 | 2:59.4 | 61 | 481 | 12 | 63 |
| 1:27.2 | 1,500 | 2:54.4 | 66 | 495 | 12 | 65 |
| 1:29.8 | 2,000 | 2:59.6 | 60 | 481 | 12 | 63 |
| 1:44.6 | 2,500 | 3:29.2 | 38 | 413 | 12 | 54 |
| 1:26.0 | 3,000 | 2:52.0 | 69 | 502 | 12 | 65 |
| 1:22.3 | 3,500 | 2:44.6 | 78 | 568 | 13 | 69 |
| 1:19.0 | 4,000 | 2:38.0 | 89 | 592 | 13 | 71 |
| 1:20.1 | 4,500 | 2:40.2 | 85 | 584 | 13 | 70 |
| 1:18.2 | 5,000 | 2:36.4 | 91 | 598 | 13 | 72 |
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Workout Graph
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