Sean Hollick 17:00 row
3,517
Meters
17:00.0
Time
2:25.0
Pace
204
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 105 |
April 02, 2018 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,517 | 2:25.0 | 115 | 720 | 204 | 20 |
| 4:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 21 |
| 8:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 21 |
| 12:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 22 |
| 16:00.0 | 694 | 2:52.9 | 68 | 615 | 41 | 17 |
| 17:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 23 |
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Workout Graph
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