Sean Hollick 7:00 SkiErg
1,401
Meters
7:00.0
Time
2:29.8
Pace
74
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 38 |
| Stroke Count | 268 |
| Drag Factor | 66 |
March 04, 2018 19:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,401 | 2:29.8 | 104 | 634 | 74 | 38 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 40 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 38 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 38 |
| 7:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 36 |
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Workout Graph
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