Sean Hollick 16:16 row
3,027
Meters
16:16.1
Time
2:41.2
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 100 |
January 26, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.1 | 3,027 | 2:41.2 | 84 | 579 | 157 | 19 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 20 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 20 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 |
| 16:16.1 | 233 | 2:43.3 | 80 | 567 | 12 | 19 |
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Workout Graph
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