Sean Hollick 20:06 row
4,593
Meters
20:06.2
Time
2:11.3
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 108 |
January 22, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,593 | 2:11.3 | 155 | 823 | 276 | 19 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 20:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |
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Workout Graph
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