Sean Hollick 21097m row
21,097
Meters
1:35:59.5
Time
2:16.5
Pace
1256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 2220 |
| Drag Factor | 112 |
January 17, 2018 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:59.5 | 21,097 | 2:16.5 | 138 | 785 | 1256 | 23 |
| 19:51.2 | 4,300 | 2:18.5 | 132 | 752 | 249 | 22 |
| 19:39.3 | 8,600 | 2:17.1 | 136 | 766 | 251 | 23 |
| 20:39.4 | 12,900 | 2:24.1 | 117 | 734 | 253 | 21 |
| 19:19.1 | 17,200 | 2:14.7 | 143 | 804 | 259 | 24 |
| 16:30.4 | 21,097 | 2:07.0 | 171 | 886 | 244 | 26 |
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Workout Graph
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