Sean Hollick 5000m row
5,000
Meters
26:25.8
Time
2:38.5
Pace
271
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 95 |
December 05, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.8 | 5,000 | 2:38.5 | 88 | 615 | 271 | 21 |
| 6:22.7 | 1,000 | 3:11.3 | 50 | 498 | 53 | 18 |
| 5:14.0 | 2,000 | 2:37.0 | 90 | 619 | 54 | 21 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 645 | 54 | 22 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 23 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 676 | 55 | 23 |
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Workout Graph
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