Sean Hollick 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 67 |
November 18, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 690 | 115 | 21 | 132 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 16 | 119 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 17 | 122 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 | 135 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 | 137 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 28 | 149 |
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Workout Graph
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