Sean Hollick 24:38 row
5,018
Meters
24:38.3
Time
2:27.2
Pace
276
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 116 |
October 21, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.3 | 5,018 | 2:27.2 | 110 | 672 | 276 | 22 | 126 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 115 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 | 126 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 130 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 | 127 |
| 24:38.3 | 970 | 2:23.4 | 119 | 698 | 54 | 22 | 133 |
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Workout Graph
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