Sean Hollick 5000m row
5,000
Meters
26:38.1
Time
2:39.8
Pace
266
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 114 |
October 04, 2017 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.1 | 5,000 | 2:39.8 | 86 | 599 | 266 | 21 | 117 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 52 | 22 | 123 |
| 5:24.0 | 2,000 | 2:42.0 | 82 | 577 | 52 | 22 | 110 |
| 5:59.5 | 3,000 | 2:59.7 | 60 | 520 | 52 | 20 | 105 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 647 | 54 | 22 | 123 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 710 | 56 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.