Sean Hollick 10000m row
10,000
Meters
49:16.1
Time
2:27.8
Pace
556
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 117 |
September 25, 2017 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:16.1 | 10,000 | 2:27.8 | 108 | 677 | 556 | 22 | 133 |
| 10:35.0 | 2,000 | 2:38.7 | 87 | 600 | 106 | 22 | 132 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 684 | 111 | 23 | 132 |
| 9:31.4 | 6,000 | 2:22.8 | 120 | 711 | 113 | 23 | 134 |
| 9:49.5 | 8,000 | 2:27.3 | 109 | 683 | 112 | 23 | 132 |
| 9:36.5 | 10,000 | 2:24.1 | 117 | 711 | 114 | 22 | 139 |
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Workout Graph
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