Sean Hollick 5000m row
5,000
Meters
26:14.5
Time
2:37.4
Pace
265
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 114 |
September 15, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.5 | 5,000 | 2:37.4 | 90 | 605 | 265 | 21 | 112 |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 534 | 51 | 20 | 103 |
| 5:14.0 | 2,000 | 2:37.0 | 90 | 607 | 53 | 21 | 114 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 637 | 54 | 22 | 116 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 611 | 53 | 22 | 109 |
| 5:00.1 | 5,000 | 2:30.0 | 104 | 647 | 54 | 22 | 118 |
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Workout Graph
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