Sean Hollick 10:00 row
1,689
Meters
10:00.0
Time
2:57.6
Pace
88
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 66 |
September 06, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,689 | 2:57.6 | 62 | 528 | 88 | 22 | 114 |
| 2:00.0 | 221 | 4:31.4 | 17 | 360 | 12 | 18 | 98 |
| 4:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 20 | 101 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 21 | 113 |
| 8:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 24 | 126 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 29 | 136 |
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Workout Graph
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