Sean Hollick 5000m row
5,000
Meters
26:59.0
Time
2:41.9
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
June 26, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.0 | 5,000 | 2:41.9 | 82 | 580 | 261 | 26 |
| 5:36.5 | 1,000 | 2:48.2 | 73 | 545 | 51 | 24 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 602 | 53 | 25 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 566 | 52 | 26 |
| 5:17.2 | 4,000 | 2:38.6 | 88 | 601 | 53 | 29 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 587 | 52 | 28 |