Sean Hollick 1000m row
1,000
Meters
6:29.2
Time
3:14.6
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 109 |
April 01, 2026 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.2 | 1,000 | 3:14.6 | 47 | 462 | 50 | 22 |
| 1:22.3 | 200 | 3:25.7 | 40 | 437 | 10 | 22 |
| 1:18.2 | 400 | 3:15.5 | 47 | 460 | 10 | 23 |
| 1:14.4 | 600 | 3:06.0 | 54 | 483 | 10 | 22 |
| 1:19.6 | 800 | 3:19.0 | 44 | 452 | 10 | 22 |
| 1:14.8 | 1,000 | 3:07.0 | 54 | 481 | 10 | 22 |
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Workout Graph
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